Events for January 26, 2021

Join Michaela's popular pilates class! Pilates is a great way to develop core strength, stability and flexibility. This class is a great way to get (or stay!) strong this winter! What you will need: a yoga mat, an exercise band, a small ball and arm weights of 1, 2 or 3 lbs. Don't have home […]

Join this refreshing flow style class for a full-body reset. What you will need: yoga mat, chair or wall nearby for extra stability, a yoga block (or books), blanket/towel and belt/strap. Click here to register and join the class!