January 1, 2019 @ 9:00 - 10:00
An event every week that begins at 9:00am on Tuesday, repeating until October 31, 2019
Join a Zumba class with cardio dance moves at a lower intensity. Zumba classes at the Senior Center introduce easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave feeling empowered and strong! Our class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance.