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Yoga for Strength (In-Person and Online)
May 5, 2021 @ 9:00 - 10:00
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength.
This class is offered in-person and online. Our in-person classes are capped at 8 participants so everyone can stay spaced 6 ft apart. If you would like to reserve your spot, please call 733-7300 to sign-up. If you would like to participate online, please complete this registration and join the class!