January 12, 2023 @ 9:00 - 10:00
An event every week that begins at 9:00 on Thursday, repeating indefinitely
Join this popular interval training class for an intense, full body workout! this active class offers a combination of strength, agility and balance exercises.
Our fitness classes are offered in person with a mask or online.
TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!What you will need: Hand weights (or cans/water bottles) and a stability ball.